Somatic Sexuality Coaching
Change is not just possible, it's inevitable
EXPRESS YOUR AUTHENTIC SEXUAL SELF
Feeling sexually alive is your birthright, no matter what age you are or how busy or stressed you feel.
Letting go of the layers of shame & societal conditioning is the key to sexual freedom and a life of erotic vitality.
As you discover your why of sexuality, and explore your (hidden) erotic parts, you'll give voice to and free your authentic sexual self.
COMMUNICATE WHAT YOU REALLY WANT
Your needs are important. Getting clarity on what you truly want is a practice, a skill to develop, especially if you're in the habit of people pleasing.
You'll learn how to stop over-riding your needs and how to confidently ask for what you want without feeling guilty or over explaining. As well as how to say "no" & stay connected to the other person.
This helps build trust and next-level intimacy.
SAVOURING PLEASURE & CENTRING EROS
Learn the art of slowing down and allowing your body, senses and heart to fully receive what feels good - without rushing, numbing or distracting yourself.
In our sessions you'll learn mindful practices to discover your own erotic blueprint and cultivate a pleasure receptive state.
This is where you invite intimacy to become a nourishing, everyday presence in your life.
What they say:
"It's been a journey of magic. Máire led me through profound exercises that catapulted HUGE change and growth opportunities within me. Having deep individual support made such a difference to me and I felt confident to apply it in real life. If you're considering doing coaching with Máire, don't hesitate. Go on and gift it to yourself." - Lisa T.
"Coaching with Máire is so unique compared to everything else in the mainstream” - Nuria D.
Let's talk!
Tell me what you'd like to change - whether that's stronger libido or feeling at home in your body again. This is a relaxed, confidential 20 min call to share what's going on. We'll see together if my work is the right fit with no pressure to sign up.
Book a Connection Call