Gain more energy & prioritise your sexual self care
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Join us in Elixir - a women's health membership for sustained vitality & more sexual fireš„ using Taoist practicesĀ and the latest in neuroscience!Ā
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Elixir is on a MISSION to:Ā
1) Help women boost their energy and balance out any hormonal ups & downs
Less exhaustion, more vibrant living. Finally, a way to get to the root of hormonal issues.Ā
2) Eliminate shame around sexuality & prioritise sexual self care
Let's move away from taboo around female sexuality by talking, sharing and owning it! Develop a connection to the most important part of you - your sexual self.Ā
3) Empower women to have agency and be the change-makers of their own health, happiness and hormones
No more outsourcing. You've got this one, and we've got it together.Ā
Tao is your medicine. With potent extracts of science, energy, nature and spirituality.
Staying centred and calm, healthy and whole is a gift of the Tao. It becomes your anchor.Ā
When you do the practice, it works. In a matter of minutes, you can feel the change. A secret formula - magical in its efficiency, rejuvenating in its impact.
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āWhatās special about Elixir is the depth, breath, and richness of the content and the clarity with which itās been presented. Also, the sense of genuine generosity, service, and care behind what MĆ”ire and her team are offering. It's all coming from the heartā
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āElixir gives me the non judgemental nudge to be better because I deserve better. Iām learning in a loving, kind environment to be more loving and kind to myself. I love the slow unfolding of the practices, changing with the months and seasonsā
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āMĆ”ireās work is great and very important for all of us. Bringing these ancient Taoist teachings forward in such an accessible way is truly a gift. I also have the feeling that I can always reach out for guidance and support. Thank you for thatā
Hereās what you get when you join:
Live online classes of Qigong/ Tao Yin/ Meditation/ Energy practices - 1 class per week (REPLAY available) Ā Ā Ā
Monthly MasterclassĀ - a deep-dive with guest teachers into topics like Sex & Relationships, Menopause, Menstrual Cycle Awareness, Feng Shui
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Sexual Energy Library - practicesĀ to integrate into your sexual self-care routine.š„Ā There's also a library of Qigong and meditation practices
All of the content is themed in the wisdom of the 5 Elements tradition, helping you to live in harmony with nature & the seasons. šĀ You get recipes and lifestyle medicine tips for each season
Community is at the heart of Elixir. Join a Qi CircleĀ āĀ - a small, peer group that meets online to share, inspire and keep each other accountableĀ
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Ongoing support directly from MĆ”ire & shared experience from the wider group in our private community membership spaceĀ š¬
A few times per year we run a 30Ā day challenge to help you really embody a practice & get results e.g. Breast Massage Challenge, Iron Shirt Qigong Challenge. Plus we have sporadic weekly challenges on topics our members choose. Ā
Benefits you can expect :
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Improved energy levels & a strong immune system
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Emotionally balanced no matter how stressy things get
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Grounded and centered - not easily knocked off your center
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Strength. Straight up - more physical strength in your body
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Increased libido, more easily aroused and a boost to your sexual confidence
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Deeper connection to nature & the elements by living a cyclical life with the seasons
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Release of shame as you talk about intimacy, womenās health and sex
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Long lasting connections and collaborations with amazing women through our community
Elixir is defined as a medicinal potion capable of prolonging life.
Did you know that Taoist Inner Alchemy (Neidan) is also known as āThe Way of Golden Elixirā?
The ingredients are the cosmos and you!
You'll be learning original Taoist teachings, tried and tested for thousands of years.Ā