Mindful Sexuality Coaching
Change is not just possible, it's inevitable

EXPRESS YOUR AUTHENTIC SEXUAL SELF
Feeling sexually alive is your birthright, no matter what age you are or how busy or stressed you feel.
Letting go of the layers of shame & societal conditioning is the key to sexual freedom and a life of erotic vitality.
As you discover your why of sexuality, and explore your (hidden) erotic parts, you'll give voice to and free your authentic sexual self.
COMMUNICATE WHAT YOU REALLY WANT
Your needs are important. Getting clarity on what you truly want is a practice, a skill to develop, especially if you're in the habit of people pleasing.
You'll learn how to stop over-riding your needs and how to confidently ask for what you want without feeling guilty or over explaining. As well as how to say "no" & stay connected to the other person.
This helps build trust and next-level intimacy.

SAVOURING PLEASURE & CENTRING EROS
Learn the art of slowing down and allowing your body, senses and heart to fully receive what feels good - without rushing, numbing or distracting yourself.
In our sessions you'll learn mindful practices to discover your own erotic blueprint and cultivate a pleasure receptive state.
This is where you invite intimacy to become a nourishing, everyday presence in your life.
What they say
"It's been a journey of magic. Máire led me through profound exercises that catapulted HUGE change and growth opportunities within me. Having deep individual support made such a difference to me and I felt confident to apply it in real life. If you're considering doing coaching with Máire, don't hesitate. Go on and gift it to yourself." - Lisa T.
"Coaching with Máire is so unique compared to everything else in the mainstream” - Nuria D.
The cauldron is a Taoist symbol of a container that holds & transforms energy within. It is both magical & methodical.
Drop into the cauldron with me and let’s create some alchemical change together.
Take a few minutes to share more with me about what challenges you're experiencing & what changes you want.
Set up a FREE 20 minute (no pressure to commit) connection call here
with me and let's see if it's a fit for you.