
evolve.
Evolution isn’t linear. It zig-zags and spirals.
Its pattern is not a perfect fractal.
But who cares, you’re not looking for perfection! You’re looking for small changes. Which, over time, transforms your inner landscape and inevitably how you experience your outer world too.
You evolve with every little step.
Maybe you’ve fallen off the wagon and would like to reconnect with the Feminine Sexual Alchemy practices. You know the secret - when you do it, it works!
Maybe you got overwhelmed and feel like you’d like a chance to ask those questions that’d make it crystal clear for you. Don’t worry, you’re not the only one!
evolve. is an invitation to reconnect with FSA - a 1/2 day workshop to embed these life-enhancing practices into your memory and embody it in your cells.
It’s a carefully held support field to experience the powerful energies of the ancient Taoist practices that can make such a huge difference to you.
You could call it a big juicy reboot, a sacred bonfire to reignite the flame of your curiosity and desire for a better way of living & loving.
(Although we’ll be indoors so there won’t be a literal bonfire, but you know what I mean, right?!)
These are lifetime practices and I love helping you to go deeper and get the most out of what you’ve already invested in yourself. The seed and the formulas are already planted, it’s never too late to tend to them again.
So here’s some key takeaways you’ll get ::
Motivation to get back on the wagon and start radiating good health & juiciness again
Clarity & familiarity ~ understanding the practices in a more complete way, removing any confusion with a new simplified outlook
Confidence to kickstart your ‘almost daily’ or weekly routine and add 1 or 2 new practices if you’ve already got a routine

Here’s some of the practices we’ll be doing:
Microcosmic Orbit
Reactivate your body’s super highway. Clear any energetic obstacles and move Qi/life-force through the main channels to feel focused and calm.
Nine Flower Massage
A fantastic practice for your hormones and endocrine system. Working with your nipple power! Very important as part of those preparing for or already in their menopausal journey.
Ovarian Breathing
This is the original sexual kung fu! Recycling your sexual Qi to nourish your brain, awaken your creativity and charge your vital organs. This helps to reduce the amount of energy loss during your periods and support you in menopause.
evolve. is a specially tailored workshop - it’s by invite only for those women who’ve done the FSA programme with me. This is a one time per year event! Would love to connect with you and evolve together.
Book BelowIf you’d like to reconnect with the foundation practices it's recommended that you join reclaim. It’s a half day workshop on the morning of Saturday 20th August. You can make it a nourishing full day retreat for yourself!
Learn More about reclaim.