Qigong supports nervous system regulation, energy flow and enhances kidney Qi. In Taoism & Traditional Chinese Medicine, your kidneys regulate your sexual energy. 

It's time to get off the hamster wheel of exhaustion and start to build a foundation of true energy and vitality so you can fully thrive.

This Qigong practice helps you to: 

• Have more energy so you’re more like yourself again even during peri, mid & post menopause 
• Feel clear, calm & focused so you have time for work, play & pleasure
• Increases libido so you can get your sex life back on track