Boost energy & prioritise your sexual self care
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Elixir is a women's health membership for sustained vitality & more sexual fireš„ using Taoist practicesĀ and the latest in neuroscience!Ā
Try 14 days for ā¬1Ā
As women, our 'busy life' syndrome has reached a peak! Constantly giving to others, never ending lists of energy draining tasks and schedules. With sex on the bottom of your priority list.
It's time to nourish and nurture and focus on you.
That's exactly why I created Elixir - an antidote to the go-go-go lifestyle and to reclaim health in a more yin & conscious way, with sexuality at the core.Ā
Elixir is on a MISSION to:Ā
1) Help women boost their energy and develop a sexual self care routine
Less exhaustion, more vibrant living and connected to the most important part of you - your sexual self.Ā
2) Eliminate shame around sexuality
Let's move away from taboo around female sexuality by talking, sharing and owning it!
3) Empower women to have agency and be the change-makers of their own health, happiness and hormones
No more outsourcing. In Elixir you'll get short, easy-to-implement practices with immediate, noticeable changes.
You've got this one, and we've got it together.Ā
As a Senior Universal Tao Instructor with a Health Science degree, I weave the wisdom of the East with the knowledge and research from the West. I've been a slave to the to do lists and burn out before - it's so much easier to adopt a new approach with the support of a community.Ā
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āWhatās special about Elixir is the depth, breath, and richness of the content and the clarity with which itās been presented. Also, the sense of genuine generosity, service, and care behind what MĆ”ire and her team are offering. It's all coming from the heartā
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āElixir gives me the non judgemental nudge to be better because I deserve better. Iām learning in a loving, kind environment to be more loving and kind to myself. I love the slow unfolding of the practices, changing with the months and seasonsā
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āMĆ”ireās work is great and very important for all of us. Bringing these ancient Taoist teachings forward in such an accessible way is truly a gift. I also have the feeling that I can always reach out for guidance and support. Thank you for thatā
Hereās what you get when you join:
Live online classes of Qigong & MeditationĀ - 1 class per week (REPLAY available) Ā Ā Ā Ā
Monthly MasterclassĀ - a deep-dive with guest teachers into topics like Sex & Relationships, Menopause, Menstrual Cycle Awareness, Feng Shui
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Sexual Energy Library - practicesĀ to integrate into your sexual self-care routine.š„Ā There's also a library of Qigong and meditation practices
All of the content is themed in the wisdom of the 5 Elements tradition, helping you to live in harmony with nature & the seasons. šĀ You get recipes and lifestyle medicine tips for each season
Community is at the heart of Elixir. Join a Qi CircleĀ āĀ - a small, intimate group and share, inspire and keep each other accountableĀ
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Ongoing support directly from MĆ”ire & shared experience from the wider group in our private community membership spaceĀ š¬
A few times per year we run a 30Ā day challenge to help you really embody a practice & get results e.g. Breast Massage Challenge, Iron Shirt Qigong ChallengeĀ
Benefits you can expect ::
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Improved energy levels & a strong immune system
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Emotionally balanced no matter how stressy things get
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Grounded and centered - not easily knocked off your center
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Strength. Straight up - more physical strength in your body
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Increased libido, more easily aroused and a boost to your sexual confidence
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Deeper connection to nature & the elements by living a cyclical life with the seasons
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Release of shame as you talk about intimacy, womenās health and sex
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Long lasting connections & collaborations with amazing women in our community
Elixir
Elixir is your medicine, simple & powerful
14 days for ā¬1
after ā¬39/month
Try 14 days for ā¬1Tao is your medicine. With potent extracts of science, energy, nature and spirituality.
Staying centred and calm, healthy and whole is a gift of the Tao. It becomes your anchor.Ā
When you do the practice, it works. In a matter of minutes, you can feel the change. A secret formula - magical in its efficiency, rejuvenating in its impact.